Y do i bring headache in the past i deficate and during when i deficate? and the misery go away when i'm done deficating

Y do i bring headache in the past i deficate and during when i deficate? and the misery go away when i'm done deficating
Try some fiber.
your stool is too large and too concrete. take stool softeners and drink a unharmed lot more water.
you may hold hemorrhoids
probably your stool is too dry and large. drink alot more wet and take some stool softeners. not too oodles though!
you probably have a form of IBS...irritable bowel syndrome. See your doctor and he can assistance you with meds or inculcate you the right foods to eat. Some foods trigger the torment and you should stay away from...mostly sugar.