Will extra vitamin C give a hand?

I've heard vitamin C is angelic for your immune system. I take a multivitimin every year, but will taking extra vitamin C help advance my immune system even more, or will the multivitamin do all that can be done?Will extra vitamin C give a hand?
Actually, taking mega-doses of Vitamin C have never been proven to trade name any difference at all. Vitamin C is not stored surrounded by the body, so any amount you take over what is needed by your body will simply ratify through your system in your urine. Save your money! Just hold your multi-vitamin!
vitamin c is great i take it and i notice a huge difference in my form i have not really gotten sick at adjectives this year. it really helps!! i totally vote you should take it!!
Vitamin C is the best contribution from God! If you take too much, it only simply came out of your body. You obligation total of 500 mg, 3 times a day.
the multi vitamin usually provides 100% on a daily basis recommended dose..however fruit and veg containing it wud probably be better eg oranges,lemons,green leafy veg
Vitamin C is water soluble, for this reason any excess that your body doesn't need at the moment of digestion is wash away in urine. Vitamin C have NO direct influence on immune system...what it can do is aid in the incorporation of Zinc which has be proven to boost immune system. Taking vitamin C with Zinc can boost immune system.