my knee hurts to do anythin. i workeed 6 days contained by a row, there be a lot of frieght. i spent a great deal of time in the pen aisle puttin pen away. by friday i was so exhausted. something like half road through saturday my knee hurtz deeply, i limp. any suggestions?Why is my knees hurting?
yeah what murdok said but it might be a groth spurt which mode u will get taller cuz end year i was 5'7 as a 7th grader next to knee agony as bad as hell and next entering 8th grade i be 6'3 just and cramp in ur joint means u might get hold of taller so just try using a strap thats what i did
Give your knees time to rest and heal. Use this and the niggle will be gone:
Rest (Don't walk for at lowest a day)
Ice (Three times a day for 30 minutes)
Compression (As long as possible next to pillows, etc.)
Elevation (Elevate above waist level)
Hope this helps!
It could be hurting from overuse. Trying to rest seriously the next few days should lend a hand some of the pain but I would unquestionably recommend getting in to see your dr to own this situation further evaluated to see what they think is going on.
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