Why do I other lay down on my bed several times per year?

It seems resembling I always want to lay down and rest after I carry done doing something around the house, like doing laundry or vacumning. I usually lay down for 5 minutes and win back up again. I other feel tired.Why do I other lay down on my bed several times per year?
YOUR IRON MIGHT BE LOW, IM ANEMIC AND I AM ALWAYS TIRED, NOT SAYING YOU ANEMIC BUT YOU MAY HAVE A LOWER IRON LEVEL THAN USUAL, ITS NOTHING TO WORRY ABOUT, YOU CAN TAKE AN IRON SUPPLEMENT, BUT THE ONLY THING IS (SOORY I KNOW THIS IS GROSS) BUT IT WILL MAKE YOU CONSTIPATED IF YOU TAKE IRON...THE YOU HAVE TO TAKE A LAXATIVE...AND THATS NOT FUN...ID SEE A DOCTOR IF YOU ARE REALLY CONCERNED ABOUT IT...BUT MAYBE YOU JUST DO TOO MUCH, TAKE A BEAK AND GIVE YOUR BODY A REST...TRY EATING MOR CARBS TOO, THEY GIVE YOU ENRYGY...NOT TOO MUHC THOUGH...**** LUCK!
Have you talk to your doctor about this? This could be something as simple as a vitamin fewer or something more complex going on. Your body is trying to tell you something - surrounded by fact - it is pleading you to listen!
yes what Monkey Lips said or you could go run a bit everyday also help get you going!
I have that same problem and I was anemic. My doctor prescribed iron tablets and voila!...problem solved. I also started taking a vit. B supplement. Now I enjoy much more energy. See your doctor.it's simply a simple blood test to check.
I suggest you own a physical and blood tests , anybody within your family that diabetic?. that description of leaves you tired, thyroid problems will make you tired. Raising kids and keeping house will clear you tired, Your best bet is to get a check up.
It could hold to do with your liveliness... maybe something to do near your diet.