Wednesday, October 13, 2010

Why do i sleep so much and when i get up up i discern so tired?

why is it when i come home i go to bed and sleep because i consistency so tired and wake up catch a drink and go final to bed i feell so tired all the time lolWhy do i sleep so much and when i get up up i discern so tired?
i assume that if u sleep to long u will always get up up tired as you only have need of 8 hours sleep.so any more is to much.try going to bed an hour be for u usually do this may help
Habit. Get into an exercise routine. Does wonders. Sex also help, I've heard.
It's one of these.poor diet, low or elevated blood sugar (diabetes), low iron (anemia), depression, or lack of exercise.
i be like that ending week and i had no impression why i just made myself capture up and do things i drank a lot of caffine drinks to stay awake and didn't turn to bed till 9:00 so i could get my sleepin calendar straight in my boss so just try to stay awake ring friends or somethin i'm not really sure but thats what i did
if this continues , you should visit a doctor but usually if you have 8hrs sleep and take a long forty winks during the day, it's rock-hard to sleep at night, so if you doze during the day try and lessen your sleep time
Are you eating a nutritious diet? You could hold an inactive thryoid or a low iron rank, this will cause you to be tired adjectives the time. Get a check up from you family Dr. to be on the risk-free side. Best Wishes and Hope you are Feeling Better Soon!
You might be sick. There is numerous diseases that cause this. Mono person the least dodgy. You could have liver issues, HIV, the account goes on and on. you should shift to the doctor.
if you sleep alot, your body gets inefficient. thats what ive heard. similar to it good to budge to bed before 11pm, and not sleep chronological 8am.

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