My nerves and muscles have be twitching for about 2 weeks very soon, I was wondering if it have anything to do with non drinking right or anything like that. What cause it and how do you make it stop?Why do muscles and nerves twitch?
Usually it's stress related.But,when my electrolytes are out of stability I will get muscle twitches. When you put away a lot of brackish, you need to trade name sure you get plenty of magnesium, potassium and calcium. Try consumption a bowl of cereal,with chopped banana and milk every daytime.Check your cereal aisle for the cereal with the most magnesium.The banana contains large potassium,and of course the milk is for the calcium.
Nerve ruin can cause this... or some meds..
Talk next to your doctor.
It is signal that something is wrong, but I guess you already know that... It might be too much stress or preshure on the muscles. Try massage. But it would be for the best not to squeeze it yourself, but by a profesional.
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